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How To Improve Your Mental Focus

After reading this entry, you will learn how to take your focus to a new level, keep it there, and keep increasing your focus power for the rest of your life without much effort at all. Whether your...

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5 Ways To Make Your Brain Happier [Part 2]

Note: you may also be interested in the original article 5 Ways To Make Your Brain Happier (as this article is part 2). 1. Brainwave entrainment Though brainwave entrainment is not for everyone, it...

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50 Ways To Boost Your Brain Power

1) Meditate — Meditation has been known to increase IQ, relieve stress, and promotes higher levels of brain functioning. Meditation also activates the “prefrontal cortex” of the brain, an area...

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Beta Brain Waves – A Guide To Understanding

What are beta brainwaves? Beta brainwaves are considered “fast brain wave” activity. Beta brainwaves are brainwaves that cycle within the range of 12 – 38 Hz and are usually generated in the brain’s...

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26 Ways To Create Your Own Reality

1. Meditation Meditation is an extremely powerful activity that can be used to manipulate and create your own reality. I believe that meditation is the single most powerful way to learn how to take...

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5 Ways Of Enhancing Brain Power (Part 2)

Note: If you enjoy this article, consider reading 5 Ways Of Enhancing Brain Power [Part 1]. No matter how high your current I.Q. or level of education, there are still tons of great things that you can...

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